Beautifully Human What really makes you beautiful

BETTERING YOURSELF BASED ON YOUR EXPECTATIONS

Saturday, August 28, 2010

I Have Lost 36 POUNDS !!!! AND How I did It!

Yes, I have lost 36 pounds and still counting, all in 5 months. I am sooo excited to have progress and be able to share my results so far with you. I haven't worked as hard as I could or wanted, but i did put forth effort. because of the little effort i put forth and the dedication I've held has given me the chance to make the change well needed.

So back in april i disovered i was 264 pounds after not weighing myself in two years. which doesn't mean i had gain that weight over a two year period, I actually gained that weight during the course of 7-8 months. prior to that I had actually lost weight. I went from a size 16 to a size 12. before i weighed myself i realized i couldn't fit a sized 16 after months of sitting around doing nothing. then before i knew it I was a size 18.

Then i went shopping a few months later and i was a size 24!!!. it was horrible i didn't even want to buy anything, but i needed some clothes, because i could no longer fit into anything i had at home. So i bought one pair of jeans, and vowed to not need to purchase anymore pants until i lost weight. then i finally weighed myself on my bff scale and discovered I was 264 pounds. I changed my eating habits a little and i ordered diet pills, or diet supplements. the brand of choice was acai by lean body burn, and  a colon cleanse called advance colon cleanse.

These suppliments last approxiately 30 days taking 2 a day. I didn't take any vitamens or anything else with them. I didn't want anything to interfere with the results. I also was worried about the ingredients mixing with the vitamens. So, fast forwarding I think the suppliments did the bulk of the work which lead me to lose 14 pound by the beginning of June. i will admit i took the suppliments for two weeks, stopped, because i wasn't working out. then I started taking them again in the beginning of may. which is when i started schools, so i was eating less, getting up earlier, going to bed earlier and more importantly eating less..lol

the school is built on a hill so i had a lot of incline walking, and when i did eat i ate subway at school. I went to the school fitness center maybe 3xs. but it was the walking and just being more active that lead to my weight loss of 22 pounds. Which recently i weighed myself as u know and am now 228 pounds.


I never thought i would be happy to be 228 pounds but it feels great, i feel lighter and even feel more motivated. as far as my eating habbits they can be better. But I am doing a great job of working it all off.

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